A Gluten Free Diet Plan For Autism

Autism or autism spectrum disorder is a broad range of neuro-developmental disorders that disturb the child by disrupting his/her ability to interact or communicate socially. These disorders are associated with developmental delays that steer the child towards severe physical issues such as gastrointestinal (GI) disorders, sleep disorders, mental health challenges like anxiety, seizures, depression, etc. To reduce physical symptoms like GI, parents try alternative treatments along with a specialized diet plan for autism.

Symptoms of autism usually appear between age 2 or 3 in a child or sometimes even earlier. Parents must consult the best physician to get the child diagnosed and to help the child regain some of his/her skills and abilities. They can also approach a licensed dietician who can help them in chalking out an autism diet plan according to the child’s health issues and taste preferences. An early intervention can lead to positive outcomes in the life of a child with autism.

Many dieticians prescribes a gluten-free and sugar- free diet that are hazardous to people with autism. They advise a diet of fruits, vegetables or nuts and to avoid using packed or tinned foods as they, at times, contain traces of gluten that are not mentioned in the nutrition label. A diet plan for autism also excludes seafood as they contain toxins like mercury that tends to harm the person’s immune system.  Parents can also visit: HERE

A Gluten-Free Diet for Autism

An autism diet plan is an alternative treatment for autism. Parents are advised to adopt a strict autism diet plan, and avoid foods containing gluten (wheat, barley, rye) and casein (dairy products) in the child's daily consumption. At times the doctor’s advice ‘allergy testing’ to confirm whether the child with autism is allergic to certain components found in his diet.

Gluten is a mixture of proteins found in the seeds and grains such as rye, wheat and barley. According to the doctors, a diet containing gluten has an adverse effect on the brain as the harmful proteins do not help in curing the condition but worsen them. This adverse reaction leads a child to intense negative behaviour.

When on a gluten-free diet, the child with autism is advised an apt diet plan for autism which contains ample fibres, minerals, and vitamins. At times supplements also help to make up for the absence of these nutrients.  For information about professional dietician in your vicinity, visit: https://www.autismconnect.com/nutritionists-dieticians

The use of an autism diet plan reduces the symptoms in a child with autism and improves social and cognitive behaviours and also benefits speech deficiency in the children.